Another re-post that’s simply too good not to pass along.
Research has found about 9 zillion things you can do to increase happiness.
Of course, you’re probably not doing any of them. To be fair, most people don’t really do much to deliberately make their lives happier.
Via 100 Simple Secrets of the Best Half of Life: “Researchers found that the majority of the subjects they studied were not able to identify anything they had done recently to try to increase their happiness or life satisfaction.”
So you want to start? You want something insanely easy to do that research has demonstrated over and over again works?
Something that the happiest people in the world all do?